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The review finds that nature's recipes benefit physical and mental health

national nature prescription program
there are no large-scale nature prescription programs in Australia.
or previous review Observational studies suggest that people who spent 120 minutes per week in nature had higher well-being compared to people who spent less time in nature.
But Professor Feng says more research is needed to understand how natures recipes can be applied in our local context.
Even if you have a high-quality green space like a park nearby, it doesnt mean that everyone will visit it and benefit from it thats where the idea of a recipe for nature comes in, she said.
[But] how long should natures prescription be? What should be in the prescription? How should we deliver it and by whom? These questions do not yet have clear answers.
If we want natures prescriptions to become a national scheme, we really need to provide the evidence.
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holistic medicine description of the nature of mental health
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