Southern Potato Salad

Published: Sunday, March 15, 2026 at 9:06 pm

Southern Potato Salad: A Classic Recipe

A classic Southern potato salad recipe, adapted from Janice Canaday of Williamsburg, Virginia, has been highlighted. This recipe, a testament to traditional Southern cooking, was featured in a piece exploring the roots of Black Thanksgiving and the popularity of dishes like potato salad.

The recipe, designed to serve 10-14 people, calls for a variety of fresh ingredients. The base consists of three pounds of peeled and cubed yellow or white potatoes, seasoned with salt. The dressing includes two cups of Hellmann's mayonnaise, one cup of Mt. Olive No Sugar Added Sweet Relish, and two tablespoons of French's yellow mustard.

Additional ingredients include diced celery, hard-cooked eggs, sweet onion, green bell pepper, mixed sweet peppers, celery seed, and dried dill. The recipe provides a detailed breakdown of the ingredients and their quantities, ensuring a flavorful and well-balanced dish.

Nutritional information is also provided, with an estimated 319 calories per serving (approximately 3/4 cup). The analysis also includes details on fat, carbohydrates, sodium, cholesterol, protein, fiber, and sugar content. The recipe was tested and published in 2016, with an update in 2026.

BNN's Perspective: This recipe offers a glimpse into the enduring appeal of traditional Southern cuisine. While the nutritional information highlights the richness of the dish, it also underscores the importance of moderation and mindful eating. The recipe's focus on fresh ingredients and classic flavors makes it a comforting and potentially enjoyable addition to any gathering.

Keywords: potato salad, Southern cuisine, recipe, Thanksgiving, Black Thanksgiving, Janice Canaday, Michael Twitty, Hellmann's mayonnaise, Mt. Olive, French's mustard, nutritional information, food history

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