Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds

Published: Tuesday, June 10, 2025 at 6:40 pm

**Increased Screen Time Linked to Emotional and Social Challenges in Children, Study Finds**

A comprehensive international study, encompassing nearly 300,000 children, has established a significant correlation between screen time and the emotional and social well-being of children. The research, published in the academic journal *Psychological Bulletin*, analyzed 117 long-term studies conducted between 1972 and 2024, focusing on children aged 10 and under.

The study revealed a bidirectional relationship: children who spent more time on devices such as televisions, tablets, computers, and gaming consoles were at a higher risk of developing issues like aggression, anxiety, and low self-esteem later in life. Conversely, children already facing social or emotional challenges tended to spend more time on screens. Gaming consoles showed a particularly strong link to these problems.

Researchers noted that the type of game played was less significant than the overall time spent gaming. The study's authors emphasized that excessive screen time, regardless of the specific activity, was more strongly associated with emotional problems than other screen-based activities like watching television or using educational apps.

The American Academy of Pediatrics recommends limiting recreational screen time for children aged 2 to 5. The study found that children exceeding these guidelines were more prone to socioemotional issues. Experts highlighted the rising rates of mental health disorders in children, with many starting before the age of 14, underscoring the importance of understanding the effects of screen time.

The study's authors emphasize that the goal is not to eliminate screens entirely. Moderate screen time, particularly for educational purposes, poses a lower risk. The key takeaway for parents is to ensure screen time doesn't interfere with essential aspects of a child's life, such as sleep and physical activity. Children should be encouraged to develop emotional skills through interactions with friends and family, rather than relying solely on screens to manage their emotions.

BNN's Perspective: This study provides valuable insights for parents navigating the digital age. While the findings are concerning, they also offer a practical framework for responsible screen time management. Striking a balance between screen time and other activities is crucial for fostering healthy emotional and social development in children. Parents should be encouraged to set reasonable limits and prioritize activities that promote well-being.

Keywords: screen time, children, aggression, anxiety, low self-esteem, gaming, emotional well-being, social well-being, mental health, study, parenting, educational apps, screen time guidelines

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