Harriette Cole: Since the shooting, I get panicked about going to work

Published: Saturday, August 16, 2025 at 9:00 am

Anxiety and Health Concerns Highlighted in Recent Advice Column

In a recent advice column, Harriette Cole addresses two distinct but equally pressing concerns. The first focuses on the emotional aftermath of a mass shooting in midtown Manhattan. The letter writer, who works in a building adjacent to the site of the shooting, is experiencing significant anxiety and paranoia despite not being directly involved. The writer describes a shift in their daily routine, with the commute now filled with panicked thoughts rather than the usual relaxation. Cole acknowledges the trauma-adjacent experience and validates the writer's feelings, emphasizing that it's understandable to be traumatized by such violence, especially given the proximity to the incident. Cole advises the writer to be more aware of their surroundings, avoid sleeping on public transportation, seek mental health support, and consider buddying up with coworkers. She also provides the Disaster Distress Helpline for immediate assistance.

The second letter concerns a father's health and his reluctance to prioritize his medication for diabetes. The writer's father, in his 60s, suffered a minor stroke due to neglecting his medication. While he has regained movement, he has temporarily lost vision in one eye. The father admits that taking his medication isn't a priority, despite his children's pleas. Cole suggests involving the mother in monitoring the father's medication and exploring options for external caregiving through insurance. She also advises the writer to have a heart-to-heart conversation with both parents, emphasizing the importance of the father's health and the love he is surrounded by.

BNN's Perspective:

These letters highlight the complex challenges individuals face in the wake of traumatic events and the importance of proactive health management. While the emotional impact of violence is undeniable, the father's situation underscores the need for open communication and support within families to ensure well-being. Finding a balance between respecting personal autonomy and providing necessary care is crucial.

Keywords: mass shooting, trauma, anxiety, mental health, stroke, diabetes, medication, health, family, advice, support, well-being, panic, paranoia, caregiving

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