Chaitra Navratri 2023: 7 Healthy Recipes To Boost Energy Levels While Fasting
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Sweet Potato Chaat:
Sweet Potato Chaat is a healthy and delicious chaat recipe made with boiled sweet potatoes, spices, and yogurt. It is a good source of fiber and vitamin A, that helps boost energy levels during fasting.
Aloo Ki Kadhi:
This is a light and tangy curry made with potatoes, yogurt, and spices. It is a good source of protein and calcium.
Kuttu Ki Puri:
Kuttu (buckwheat) flour is a good source of complex carbohydrates and dietary fiber. Kuttu ki puri is a simple recipe that can be served with potato curry or any vegetable. Some people also make 'pakoras' (fritters) with the Kuttu flour.
Shakarkandi Ki Chaat:
This is a healthy and delicious chaat recipe made with boiled sweet potatoes, spices, and lemon juice. It is a good source of vitamin C and fiber, and helps keep you active during fasting days.
Makhana Kheer:
Makhana (foxnuts) are high in protein and low in fat. Makhana kheer is one of the delicacies which is made during Navratri and is relished by the devotees. It is a healthy and delicious dessert, that can be made with milk, makhana, and jaggery.
Lauki Ki Kheer:
Lauki (bottle gourd) is high in fiber and low in calories. Lauki ki kheer is a healthy and delicious dessert that can be made with milk, grated lauki, and jaggery.
(This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
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Sunday, March 26, 2023 at 11:32 am