Can Meghan Markles Unique Pregnancy Beverage Enhance Your Health?
3 minute readPublished: Thursday, May 8, 2025 at 5:23 pm
Meghan Markle's Pregnancy Drink: Is the Golden SuperLatte Worth the Hype?
Meghan Markle, in a recent podcast episode, shared her go-to pregnancy beverage: the Golden SuperLatte. This "woo woo" drink, as she calls it, is more than just a trendy treat; it's packed with ingredients that may offer real health benefits. The latte, created by Clevr Blends, features a blend of superfoods and adaptogens, including ashwagandha, lion's mane, and reishi mushrooms.
Adaptogens, the star players in this drink, are herbs and plants believed to support the nervous system, reduce stress, and boost mood and immunity. Experts like Dr. Natasha Bhuyan explain that adaptogens help the body manage stress and restore balance, though their effects can vary from person to person.
The Golden SuperLatte also boasts turmeric, the source of its golden hue, known for its anti-inflammatory and antioxidant properties. Other key ingredients include black pepper (to enhance nutrient absorption), cinnamon (to balance blood sugar), ginger (for its antioxidant and anti-inflammatory effects), and green tea extract (rich in antioxidants).
Studies suggest that the ingredients in the Golden SuperLatte may offer a range of benefits. Ashwagandha has been linked to reduced stress and improved sleep, while lion's mane may support cognitive health. Reishi mushrooms are used to treat cancer in Asia. Turmeric can ease indigestion, lower the risk of heart disease, and improve memory.
BNN's Perspective: While the science behind adaptogens and superfoods is still evolving, the Golden SuperLatte's ingredients seem to offer potential health benefits. It's a reminder that food can play a role in our well-being. However, it's essential to consult with a healthcare professional before making significant dietary changes, especially during pregnancy.
Keywords: Meghan Markle, Golden SuperLatte, pregnancy drink, adaptogens, ashwagandha, lion's mane, reishi mushrooms, turmeric, superfoods, health benefits, stress reduction, cognitive function, anti-inflammatory, antioxidants, ginger, cinnamon, black pepper, green tea extract, Clevr Blends.