Cacio e Pepe Soup With Chickpeas and Kale

Published: Tuesday, March 17, 2026 at 8:03 pm

Cacio e Pepe Soup: A Hearty and Flavorful Recipe

A new recipe adapts the classic Italian flavors of cacio e pepe into a comforting soup. The dish, inspired by Ravinder Bhogal's cookbook *Comfort & Joy*, transforms the simple ingredients of pecorino cheese, black pepper, butter, and pasta water into a hearty and flavorful meal.

The soup features orzo pasta, kale, and chickpeas, creating a satisfying texture and taste. The recipe calls for ingredients such as olive oil, yellow onion, garlic, lemon zest, vegetable broth, and pecorino Romano cheese. The preparation involves sautéing onions and garlic, adding broth, kale, and chickpeas, and then simmering with orzo. The soup is finished with butter, black pepper, and salt, and is topped with additional cheese.

The recipe yields approximately 10 cups, with each serving (1 2/3 cups) estimated to contain 533 calories, 24 grams of fat, 19 grams of protein, and 9 grams of fiber. The nutritional information is an estimate and should not replace professional dietary advice.

BNN's Perspective:

This recipe offers a creative and accessible way to enjoy the beloved cacio e pepe flavors. The inclusion of vegetables like kale and chickpeas adds nutritional value, making it a well-rounded and comforting meal. The simplicity of the ingredients and preparation makes it an appealing option for home cooks of all skill levels.

Keywords: cacio e pepe, soup, recipe, chickpeas, kale, orzo, pecorino cheese, black pepper, butter, vegetable broth, comfort food, Italian cuisine, easy recipe, healthy eating, Ravinder Bhogal, Comfort & Joy

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