10 Smoothie Recipes by Athletes and Biohackers
2 tablespoons of spermidine powder
7.6 grams of berry-flavored amino acids
2.5 grams of creatine
20 grams of collagen peptides
500 milligrams of cocoa flavanols
1 teaspoon of ceylon cinnamon
Megan Rapinoe: Strawberry, orange, and vanilla protein shake
Megan Rapinoe.
Action Images via Reuters/Peter Cziborra
US soccer player Megan Rapinoe's smoothie recipe, which she shared with Shape, only contains four ingredients:
Strawberries
Wednesday, March 29, 2023 at 9:50 am